5 Smart Strategies to Avoid Overeating at Holiday Parties

Full disclosure: I am eating a snickerdoodle cookie as I write this. But, despite this sugar-crusted cookie's presence in my hand (and the existence of its 11 compatriots on my kitchen counter), there's nothing I dislike more than that too-full, sugar-packed feeling of leaving a holiday party with too much in my belly. To lend a helping hand to fellow snickerdoodle (and pie and charcuterie and cheese plate) lovers, here are five strategies to help you avoid overeating while still savoring every ...